Yoga Fit

Yoga Fit

When: Tuesday, October 24, 2017 6:00 PM - 7:00 PM

Recurrence pattern

Days of the week:

  • Tuesday

Repeats: Until Tuesday, November 28, 2017 1:00 PM

Where: 5th floor ballroom

Description:

YogaFit is a combination of Vinyasa and Hatha yoga. The flows (classes) link
several poses together to create strength, flexibility, endurance and balance.
YogaFit concentrates on breathing while focusing on all parts of the body. Each
movement engages the mind and heart by learning to accept selves through
noncompetitive, nonjudgmental classes
T, 10/24 – 11/28, 6 – 7 PM, $49
Call 362-5078 to register