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Navigating Change

Body

Approaching change with a positive mindset and a focus on personal wellness will go a long way towards achieving your goals. Being resilient and flexible are important skills to practice and be able to demonstrate to recruiters. We have lots of articles to prove it so dive in!

Mental Wellness

It's always important for you to take care of yourself and your mental health while becoming even more resilient. These resources are meant to help you take care of you as you navigate change.

Our Counseling Center resources page includes valuable resources, including crisis support, LGBTQIA+ resources, mental health screening tools, substance use resources, apps and more.